I have been talking how the human collective is going through a process of consciousness upgrade, or ascension. This is a normal process when the universal vibrational energy forces us to rise above our normal 3D level of existence while here on Earth. I talked a bit about the changes in the energy in my post on the Schumann Resonance, for reference.

You can easily come across many articles on what people are experiencing right now if you Google search “ascension symptoms.” Here’s another great video by Lorie Ladd on the various symptoms people are experiencing right now as well as some more information on why this is happening as our bodies assimilate to the higher light frequencies entering the earth.

I also wanted to share some of my own personal experiences of what is going on in my body, in case others can relate.

In January of 2020, I noticed that I heard a frequency in my left ear. It’s not a buzzing or a humming, but more of a metallic humming sound - like when you turn on the tap and water starts to build up before pouring out. It’s kind of like a radio signal or interference type of sound. I have researched this for hours and even attempted to self-diagnose. The closest description is Tinnitus, or the perception of noise or ringing in the ears, but this is not what I am experiencing. I even went to my ENT, got a cat scan and then subsequently an MRI. They aren’t really able to tell me what is going on, so I started to feel into it energetically and what I am shown or feel, is that my body is holding higher frequencies of light, activating some of the “DNA upgrades” and I am more in tune to the frequencies or sounds of the shifting resonance of my own body, and of the earth. I have not yet run this theory by my ENT because quite frankly I am not sure he will know how to respond!

Some other things that I have journaled about over the last year or so are included below (select items are from a list I found online and I have added my own commentary to some)!

Ascension Symptoms:

1. Feeling as though you are in intense energy and at times stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you.

2. A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D (only) anymore, as you are in the process of moving into the higher realms. [I feel this as I flow in and out of 3D and 5D].

3. Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D, while you are vibrating in a higher dimension.

4. Waking at night between 2 am and 4 am. Much is going on in your dream state. This is also the ‘cleansing and releasing’ hour.

5. ‘Seeing’ and ‘hearing’ things. You are experiencing different dimensions as you transition, all according to how sensitive you are and how you are wired. [See my posts on noticing the changes in nature!].

6. Loss of identity. You try to access the old you, but it is no longer there. You may not know who you are looking at in the mirror. You have cleared much of your old patterns and are now embodying much more light and a simpler, more purified divine you.

7. Feeling ‘out of body’. You may feel as though someone is talking, but it is not you. This is our natural defense mechanism of survival when we are under acute stress or feeling traumatized or out of control. Your body is going through a lot and you may not want to be in it.

8. Periods of deep sleeping or exhaustion. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

9. Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. [I think I had a head-start on this one, personally, if you recall my high sensitivity to noise and people from an early age!]

10. You don’t feel like doing anything. You are in a rest period, ‘rebooting’. Your body knows what it needs.

11. An intolerance for lower vibrational things of the 3D, reflected in conversations, attitudes, societal structures, healing modalities, etc. They literally make you feel ‘sick’ inside. You are in a higher vibration and your energies are no longer in alignment. You are being ‘pushed, to move forward; to ‘be’ and create the new. [YES! Like all my of strong responses to certain narratives or social media posts. See my G-man video, for reference].

12. A loss of desire for food or certain types of food. Your body is adjusting to a new, higher state of being. You may also no longer crave certain foods. I have seen reports of others no longer wanting meat. [Once again, I guess I was ahead here, since I have been a vegetarian since I was 12!]

13. Experiencing emotional ups and downs or weeping. Our emotions are our outlet for release, and we are releasing a lot.

14. Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone. This will pass and you will eventually feel very at home.

15. Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. [I noticed this hard-core during the summer as everything was coming to a head around me].

16. Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn’t feel so good out there. You are also releasing lower, darker energies and you are ‘seeing’ through them. Things may look very chaotic or messy in the external environment, especially this year - with COVID, the political drama, and everything else going on in 2020!

17. Vivid, strange or lucid dreams. Many people are now reporting that they are experiencing a change in their dreams. [Check! Very weird dreams, indeed].

18. Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels great in this new direction, as your soul knows more than you do. It is breaking your ‘rut’ choices and vibration.

19. You have created a situation that seems like your worst nightmare, with many ‘worst nightmare’ aspects to it. Your soul is guiding you into ‘stretching’ into aspects of yourself where you were lacking, or into ‘toning down’ aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is your journey, and your soul would not have set it up if you weren’t ready. You are the one who finds your way out and you will. Looking back, you will have gratitude for the experience and be a different person.

Whatever you are feeling and going through right now, know that you are definitely not alone. There are online communities that are devoted to discussing and supporting others who are going through this too.